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  • #16
    inositol, creatine

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    • #17
      My god

      To think that some people still need weight gainer. I just have to look at a slice of bread

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      • #18
        cereals, dairy products, eggs and ofc meat are the only supplements u need when u begin

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        • #19
          Originally posted by jack tors View Post
          weight gainers are garbage, might as well go to mcdonalds

          nothing beats real food
          No,dont go to mcdonalds. You wouldnt want the pink slime in there burgers.

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          • #20
            Originally posted by Mr I View Post
            My god

            To think that some people still need weight gainer. I just have to look at a slice of bread
            Lmao, this is to funny.. i feel you

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            • #21
              Originally posted by GYMRVT View Post
              Serious Mass by ON is a good weight gainer
              Another one that taste pretty darn good is up your mass by MHP.

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              • #22
                Weight gainer supplement

                serious mass is one of the best mass gainer supplement. I used it myself and quite impressed of this product

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                • #23
                  gotta take quick mass, i used it with creatine monohydrate and gained 20lbs in 1.5-2 months

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                  • #24
                    Most of the calories in weight gainers is just sugar. Yeah, you'll gain weight alright, but who wants to be a tub of lard?

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                    • #25
                      Originally posted by BowHunter View Post
                      Most of the calories in weight gainers is just sugar. Yeah, you'll gain weight alright, but who wants to be a tub of lard?
                      My body fat percentage stayed below 10%..

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                      • #26
                        700 cals of the 1010 is from sugar. nuff said.

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                        • #27
                          Optimum Nutrition Serious Mass and BSN True-Mass are the good protein supplements for weight gain but still I can’t suggest these supplements to our near and dear ones. Because all these have many side effects if taken in access my mistake and may affect your digestive system, Liver and many times create kidney problems. Therefore, I recommend you to take it with the advice of only health care specialist or otherwise opt natural ways to gain a weight like diet with large protein & energy dense etc.

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                          • #28
                            Originally posted by roberthenry View Post
                            Optimum Nutrition Serious Mass and BSN True-Mass are the good protein supplements for weight gain but still I can’t suggest these supplements to our near and dear ones. Because all these have many side effects if taken in access my mistake and may affect your digestive system, Liver and many times create kidney problems. Therefore, I recommend you to take it with the advice of only health care specialist or otherwise opt natural ways to gain a weight like diet with large protein & energy dense etc.
                            it's a protein shake... not an overdose of test

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                            • #29
                              Originally posted by domin8 View Post
                              it's a protein shake... not an overdose of test
                              overdose of test? what dose would that be? :D

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                              • #30
                                Bemass is good. It’s designed for growing muscles and gaining weight.

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