Been using cellucor c4 for years and I think it's playing a part in my muscle knots and spasms in my upper back. I always seem to be in "fight or flight" mode even 12 hours after ingestion.
Take a look at some of the ingredients under "explosive energy blend". Shit like l-dopa, syepherine, bitter orange etc.. that kind of shit can't be good for someone who can't sleep or relax lol.
I'm already drinking 3 cups of coffee in the morning about an hour before I lift anyway. My nervous system has probably been super charged with all the caffeine and stimulants. Anyway, i'll keep my morning coffee, cant give up my morning ritual of coffee and SM. :D To replace the creatine in the c4 I've ordered a big tub of optimum creatine monohydrate for like $14 bucks from amazon. Gonna start using 5 grams in my pwo shake.
Anyway, see ya later energy drinks, I don't need ya!
Take a look at some of the ingredients under "explosive energy blend". Shit like l-dopa, syepherine, bitter orange etc.. that kind of shit can't be good for someone who can't sleep or relax lol.
I'm already drinking 3 cups of coffee in the morning about an hour before I lift anyway. My nervous system has probably been super charged with all the caffeine and stimulants. Anyway, i'll keep my morning coffee, cant give up my morning ritual of coffee and SM. :D To replace the creatine in the c4 I've ordered a big tub of optimum creatine monohydrate for like $14 bucks from amazon. Gonna start using 5 grams in my pwo shake.
Anyway, see ya later energy drinks, I don't need ya!
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