Okay I am posting this so I can get my ass up out of bed...

[imonboardtoo]

SC, you had that shoulder checked out?

I'd give anything to get back to morning workouts. The endorphin rush stayed with me until about 3:00 p.m.

[Stonecold54]

Originally posted by imonboardtoo
SC, you had that shoulder checked out?

I'd give anything to get back to morning workouts. The endorphin rush stayed with me until about 3:00 p.m.

no its just a twinge. I have had it ever since high school. I work around it.

[imonboardtoo]

I had similar kinda twinge that got worked out be an orthopedist with some therapy. had to lay off anything that wuld aggravate for 6 weeks, which i fought like hell. but it worked.

[pudgy]

i skipped a shoulder workout for a weeka month and every time i went heavy a reaggrivated it. I would go get a mri just to make sure its not a hairline tear (if you have insurance)

I commend you for not letting your schedule and lack of energy or motivation keep you from pushing yourself and working out.

Great job brother.

[sana]

i pussied out this morning b/c i couldn't fall asleep last night. bouncer had to watch that damn video of the poor guy last night right before i went to bed in front of me. that last moments of that video flashed in my head until like 3AM. plus he turned the AC off and didn't open the f*ing windows again and put the fan on himself and the dog - NOT ME. ass.

2 days on - 1 day off - then i guess 3 days straight before another day off.

[Stonecold54]

Originally posted by pudgy
i skipped a shoulder workout for a weeka month and every time i went heavy a reaggrivated it. I would go get a mri just to make sure its not a hairline tear (if you have insurance)

I commend you for not letting your schedule and lack of energy or motivation keep you from pushing yourself and working out.

Great job brother.

thanks :D

[Stonecold54]

Originally posted by sana
i pussied out this morning b/c i couldn't fall asleep last night. bouncer had to watch that damn video of the poor guy last night right before i went to bed in front of me. that last moments of that video flashed in my head until like 3AM. plus he turned the AC off and didn't open the f*ing windows again and put the fan on himself and the dog - NOT ME. ass.

2 days on - 1 day off - then i guess 3 days straight before another day off.

yeah that video was rough, it keeps replaying in my mind as well. I was restless too.