In a perfect world, where money wasnt an issue, and you had no time restraints and you could choose the time you workout every day...when would it be???
AM, before you eat at all???
afternoon?
PM?
late night?
Maybe split it up???
personally for me...it would be Cardio around 10-11am before I eat anything...then lift around 5-6 pm
AM, before you eat at all???
afternoon?
PM?
late night?
Maybe split it up???
personally for me...it would be Cardio around 10-11am before I eat anything...then lift around 5-6 pm
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