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when did you get a 500 lb deadlift?

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  • #16
    i am intrested in doing reps 6-8 of 415. 1 rep max. useless. Good conversation piece. Maybe Ill try it once wtf.

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    • #17
      I think the highest I ever went was about 350 when I was natural and only weighed about 175. If I do Deads now I don't do them from the ground and they are mostly for bodybuilding purposes so they are slow and controlled which makes it all but impossible to lift high weight.

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      • #18
        I deadlifted 500lbs today for 1 rep. Stats are 6'4" 285 lbs. I lifted 405 probably at least 100 times over the course of 2 years. I'm guessing that I'll have to lift 500 at least that many times if not more to get to 600lbs. Anybody have some insight or experience from their own training?

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