Still can't get claves to grow

[Stonecold54]

http://www.superiormuscle.com/vbulle...iber+type+test

[JUICE]

Originally posted by stonecold54
http://www.superiormuscle.com/vbulle...iber+type+test

thanx dude.

Im the type that will just do in a rep range of 6-12 reps, what ever i can get done with heacy weight and grow. On some I'd do 12 reps, then 8, then 6, then 7, like that. But calves is different

I will give those damn little bastards a shot today.

[hlcn8]

there's an awesome post by nekrawulf about calve training, i'm gonna do it next week myself!