I thought this could turn into an interesting thread
today as i was finishing my set of lat raises and i brought the DB's down by my waist to clap together, YOU KNOW WHAT got caught right in the middle...it was probably the most painful stinging feeling i've ever had at any time, and nothing would stop the pain...I was lifting at home today so i was literally running around the house for like 5 minutes hopin it would get hurting
needless to say the next set i was much more careful
another time back in high school i remember benching, and i actually had a spotter and between the two of us we both just completely missed the rack and the BB ended up falling just behind my head
today as i was finishing my set of lat raises and i brought the DB's down by my waist to clap together, YOU KNOW WHAT got caught right in the middle...it was probably the most painful stinging feeling i've ever had at any time, and nothing would stop the pain...I was lifting at home today so i was literally running around the house for like 5 minutes hopin it would get hurting
needless to say the next set i was much more careful
another time back in high school i remember benching, and i actually had a spotter and between the two of us we both just completely missed the rack and the BB ended up falling just behind my head

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