Back in high school we had a machine that you could sit in that would work both sides of your neck, the front and the back...
at home, and at the gym i use now there is nothing at all for working out the neck.....
is there something i could do with dbs, cables, or plates
i'm not looking to get a huge monster of a neck, i just want to strengthen it up a little bit
at home, and at the gym i use now there is nothing at all for working out the neck.....
is there something i could do with dbs, cables, or plates
i'm not looking to get a huge monster of a neck, i just want to strengthen it up a little bit

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