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pain after cardio..

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  • pain after cardio..

    Lately, I've been getting a pain in my left leg from the top of my ankle to the bottom of my calve on the inside of my leg. I haven't had this problem after doing cardio until this week. After running, it feels like my fuckin bone is about to snap and hurt really bad but feels more like a muscle when i rub on it. I trained legs this week and usually i dont do cardio when i do legs but this week i did and maybe i overtrained them?? My other leg is fine but my left one sucks. What could this be?

  • #2
    Shin splints bro that’s what it sounds like, it’s like a shooting pain right up your clave. Those things hurt like hell

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    • #3
      Shin splints are nasty - go see a doctor, but the most important thing to do right away is rest and lots of it.

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      • #4
        is seeing a doctor a must or can rest repair it? how long rest we talking about?

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