Hand grips for forearm strength/size??

[dna9488]

HAHA...

[JUICE]

yea man they work, they will turn your forearms like this guy.




I dont know, I used to use them years back. But I really never noticed any difference with them.

"I had sex last night..... With a girl, uuuuhhhhmmm!!"

hahahahahahaha i remember that movie...

[NYCmitch25]

Road Trip LOL

grip strenth - deads, rows, farm walks with no straps chalk instead will go much further to build grip.


since your at work i wouldy get them and let us know if you liked them or not. give us a review

[Timma]

Grinder I used to have one of these. Power Putty
I had the medium color (dark Blue) While i'd sit at my desk doing work i'd just kneed it in my hands. I was rock climbing at the time so the combination of the two increased my strength big time!

[iceman1800]

grippers are good for crushing strength but do little for forearm size. Make a wrist roller and use that a few times a week along with some reerse curls and you should be good to go

[Motorcycleguy]

"I had sex last night..... With a girl, uuuuhhhhmmm!!"

Did you boink her? Those are huge, did you skin a cheetah.