fuckin shin splints again... grrrrrrrrr

[liftsiron]

I have it and normally it only bothers me the first 15-20 minutes on the treadmill, then feels a bit better.

[1badMF]

I have it and normally it only bothers me the first 15-20 minutes on the treadmill, then feels a bit better.

cool. i just got back from gym. i did a fast walk no incline for about 10 minutes then i added the incline and got my heart rate up a little. I started to feel my legs hurt towards the end of my cardio so i backed off the intensity a little.

[liftsiron]

I can't do the incline on the treadmill at all without having a bad flare up. Stair stepper doesn't bother me at all and treadmill on the level isn't to bad.