This is my 8 weeks challenge!

[Scrumhalf]

You right bro I can't remember the last time I was in the gym ....

I thought you were a personal trainer by occupation, right?

[wnabeabeast]

yeah - totally different scenarios bro, not trying to make a comparison lol - i never looked that swole in my dreams. I'm just glad to hear that's how you feel - at first it was so fucking depressing heading back into the gym and being so out of it, but I stuck w/my meals stuck with my training and I've lost serious LBs - fuck I could just eat right and sweat/shit out a lb a day - my body hates being overweight at all. My mind isn't to happy about it either :D. Glad you're turning it around bro - I'll show some pics when I've reached my 3rd goal, my weight loss slows down like everyone when you get closer to where your body is comfy - luckily that shit aint happened yet :rofl:

First show some pictures now so we can give you a hard time too. J/K :D
But seriously don't get in that I am stuck head game you have to look at the whole thing as a game you try different plays some works you score and some doesn't you go back to the drawing board and try something else and when you find the winning combo of foods getting back in shape will be a breeze.
Second, as you get close to your goal weight your weight loss should not slow down in fact it should speed up, if it's slowing down that means it's time to change your diet. As your BF gets lower your metabolism speeds up and you also have more muscle mass now compared to before so because more muscles requires more energy it'll tap in to your fat storage and your body will burn fat like a furnace so unless you are doing something wrong with your food you should get leaner faster not slower.

:thumup:

i hate all you faggots the same.

Don't even fucking try it asshole if you didn't care about this board's members you wouldn't be this hard on us.:whip::P
So STFU!:sillyfu:

[wnabeabeast]

I thought you were a personal trainer by occupation, right?

I am in the gym at least six hours a day, What I meant was for my own training. :D

[Pumpdogg]

You got balls posting those up pimp.. Funny how fast your body can change when you quit living the life isnt it?? My hats off to ya man, Im sure you will bring it once again.. Now if only i could be that motivated to post up my fat ass pics.. Maybe..

[the art of war]

First show some pictures now so we can give you a hard time too. J/K :D
But seriously don't get in that I am stuck head game you have to look at the whole thing as a game you try different plays some works you score and some doesn't you go back to the drawing board and try something else and when you find the winning combo of foods getting back in shape will be a breeze.
Second, as you get close to your goal weight your weight loss should not slow down in fact it should speed up, if it's slowing down that means it's time to change your diet. As your BF gets lower your metabolism speeds up and you also have more muscle mass now compared to before so because more muscles requires more energy it'll tap in to your fat storage and your body will burn fat like a furnace so unless you are doing something wrong with your food you should get leaner faster not slower.


Don't even fucking try it asshole if you didn't care about this board's members you wouldn't be this hard on us.:whip::P
So STFU!:sillyfu:

Oh I'll get my ribbin real good when I post the pics - but I am not gonna until I get to the right build where training constructive criticism will help me. I know what I need to do to get my old body back - it'll take some time but my diet is no prob, just need to keep rotated enough so I don't get fucking bored with it lol. I can't believe how hungry as shit I am 24/7 now again - I really do know what you mean. Being back lifting is the best thing I've done in my life lol.

[Bouncer]

so how is the diet and training coming along you tub of shit? :hibb:

[dna9488]

He's not doing so well

[Bouncer]

bwahahahahhah

[wnabeabeast]

He's not doing so well

Hmmm I don't get it, why shouldn't I?:thumup:

[Pumpdogg]

Yeah whats kickin bro?? I started working out and what not since I posted up my fat ass.. Today finally seeing some progress in the gym worth while.. I need to hit the treadmill, but one thing at a time for me :agreed:

[Bouncer]

how is the fucken progress? you dieting now or still eating cup cakes and shit?

[wnabeabeast]

how is the fucken progress? you dieting now or still eating cup cakes and shit?

Well since you asked...here are some pictures that I took yesterday.

[Bouncer]

Well since you asked...here are some pictures that I took yesterday.

good, you cut out the cakes and candies.

if you would have kept lifting you would already look decent. but because your upper body has shrunk down it throws off your balance and makes your shape off a bit. gonna be tought to get shredded while getting that all that size you lost back while natural.

[Bouncer]

but what a difference heh?

big difference. he dosen't look like he has blood type butter anymore.

[Mr I]

keep it up WBB your doing well