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inclined 515 lbs today
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i cant even begin to imagine how big of a fuckin monster you are
post up some pics homeboy
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Thats just real impressive. And you are lean like a bodybuilder? Its just crazy.
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keep hitting it bro -- your weights will go up -- my goal is 600 lb incline in offseason !! been able to do 600 lbs on the flat bench . incline was always a weak area for me so i stopped doing heavy flat bench a long time ago to focus on my incline - i feel incline builds a better chest anywayOriginally posted by NewbieChris View PostYou make me feel like a failure at life. I was happy I inclined 100's today. :noo:
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You make me feel like a failure at life. I was happy I inclined 100's today. :noo:Originally posted by bigscott View Post240 x 20
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inclined 515 lbs today
i am 8 weeks out of a bodybuilding show with very limited carbs and still put up 515 lbs on incline bench for 2 today
i worked up from 240
240 x 20
330 x 10
420 x 8
515 x 2
then a drop set back down to 240 till failure
the numbers are different because your average bar is 45 lbs - i use a bar that is alot fatter around and it weighs 60 lbs on its own -
did dips supersetted with cables flyes after that and that was it for chestTags: None

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