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Instead of cutting out some of the cals - trainer and I are going for some outdoor night cardio thru the summer - this will be am / pm now with lifting days 4x week - I'm thinking about keeping a log help keep accountable for my goals. Love being outside for cardio, makes it fun actually - esp since we hit down to a beach walk :hibb::hibb:
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Cardio at night with the cool breeze feels good. Its always humid as shit here at night. Makes the fun go away :( -
65 out tonight - it is humid but it's cool enough no biggy. It's always better than indoors to me bro. Been hitting beaches for morning cardio, barefoot + sand = much better core endurance, been noticing it when I'm hitting the bag. :weights:Originally posted by dna9488 View PostComment
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Running in sand is great for building up those calves. Wish I lived near the ocean - I grew up a couple of miles from the beach and I miss it every day.Comment
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it really is a blast bro - I just got back, had a great time, did an hour and didn't even notice it one bit - when you are with good people (my trainer lives 2 minutes from me and he genuinely takes an interest in my well being , chill w/him outside the gym aswell) everything is just enjoyable - plus ... beaches equate to women :hibb:Originally posted by Scrumhalf View PostComment
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Cardio? What's cardio?? I hate it. Only way I can get cardio in is by playing a sport. My soccer season is starting next week so I'll be playing twice a week. Looking forward to that.Comment
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