outdoor training

[Mr I]

So I now have 100kg of rubber coated olympic plates and olympic barbell I can stow in the shed. I'm trying to build a lil stash of home workout gear that doesn't take up two much space and allows a home workout if need be. With the barbell alone and weights I could do a leg workout; front squat squat, lunges, straight back deads. Clean and press workout.

I suppose I need a bench but like I said I don't wanna take up too much space and it rains over here

[ROCKETW19]

dumbbells bro you can do anything with dumbells. get one of thoes power block systems and you are talking about 2 feet of space

[alwaysgrowing]

Travel Bench: Compare Prices, View Price History and Read Reviews at NexTag
HOw about a bench something like the above? It folds to minimize space when not in use

[Mr I]

dumbbells bro you can do anything with dumbells. get one of thoes power block systems and you are talking about 2 feet of space

Power block systems?

[Mr I]

Travel Bench: Compare Prices, View Price History and Read Reviews at NexTag
HOw about a bench something like the above? It folds to minimize space when not in use

Thanks chief, I think id heve to get a inclineable bench if I got one

[ROCKETW19]

Power block systems?

not sure the exact name but they are dumbells that are from 5 to 75lbs all in 1 dumbell. ill search for them and post a link.

[ROCKETW19]

PowerBlock - World's Best Dumbbell

someone else makes another pair also that are round not sure who.
I never used them but they do seem like they would fit for what you need

[Mr I]

PowerBlock - World's Best Dumbbell

someone else makes another pair also that are round not sure who.
I never used them but they do seem like they would fit for what you need

U-90 Stage III Kit $299 ($49 S/H) runs up to 125lbs look good

[ROCKETW19]

U-90 Stage III Kit $299 ($49 S/H) runs up to 125lbs look good

Ya I seen that. very cool must be new it used to only goto 75lbs
I have no idea how they work but i like the idea of them

[Mr I]

Ya I seen that. very cool must be new it used to only goto 75lbs
I have no idea how they work but i like the idea of them

thanks bro, the others seem to be the bowflex 1090 but they only go up to 90lbs whereas theres a 125lb version of the ones you showed, great space saving idea:thumup:

[the art of war]

the bowflex ones are typical blowflex material - made for the muscle n fitness strap a gizmo to a door and you have abs wannabe - get the ones that look like the rainbow lol, those ones go up to higher weight n are cheaper

[decadecadeca]

Get a set of rings.

You can do an entire workout on them and they take zero space.

[Mr I]

What are rings?

[decadecadeca]

Rogue Fitness

[Mr I]

The heck is one supposed to do with that? Looks gay