Everyone needs advice once in a while, as some advice is worth remembering. If you were to give one piece of workout advice, what would it be?
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Your best workout advice...
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Don't hurt yoself!
Haha jk
I guess leave your ego at the door... lift what you can without sacrificing proper form or technique.
But then again I cheat with this sometime myself just to pull out those last couple reps but not for full sets if you get what im saying
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Originally posted by radoIf you're going to lift heavy, do it right or gtfo and go home:) It's my biggest pet peeve when guys rack 275lbs(and I lol)on flat bench or squats and they do these half ass lifts :rofl:
Do it right or don't do it at all....
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Originally posted by THE BOUNCER View Postswear to fuck i do it. i do it all the god damn time. people dont take clues or hints.
its usually to dipshits like DNA who wanna know "what you runnen brah"?
Happened to me today when i was barbell shoulder shrugging 545
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Originally posted by radoWould you please be so kind and explaining wtf exactly is this? lol/\
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