Talking about misusing equipment.
A couple of weeks ago there was a guy, obviously new to training, doing a bit of this and a bit of that, watching and then giving it go.
I wasn't really paying any attention, but I was at the squat rack, and he was next to me poking around on the nautilas T bar machine.
I'm having a break between sets, and I see him load up 10kg, and then proceed to get ready to lift - except he squats down over the bar with a straight, upright back, and before I even realise what he is about to do, let alone warn him, he grabs the handles and explodes up - just like a squat.
I shit you not, he pounded that bar so hard into his agots, I thought I heard them splitting open. The poor fucker just frooze, and then after a few secounds started to shake and turn purple - then he dropped the bar and kinda collapsed.
I was trying to help him, but all I could say was "what the fuck?" In between trying bit back laughter.
The trainers cam over and he couldn't talk and was all watered up and gasping writhing on the ground, so they were asking me what happened. I could hold back uptil this point, but when I tried to reinact it - I fully lost it and went into hysterics, which sent the trainers over the edge too.
When he was starting to look like there was no long term injury, I said to him "I'm sorry man, I'm not laughing at you, its just that obvectively, if you took yourself out of the situation, and saw that happen on funniest home videos, I gaurentee you would laugh your arse off too. That was one of the funniest things I have ever seen". He didn't acknowledge this sentiment - just stared back with a bewildered look, so I left him be with the trainers.
Anyway he got his breath back within half an hour, left the gym - havnt seen him back.
A couple of weeks ago there was a guy, obviously new to training, doing a bit of this and a bit of that, watching and then giving it go.
I wasn't really paying any attention, but I was at the squat rack, and he was next to me poking around on the nautilas T bar machine.
I'm having a break between sets, and I see him load up 10kg, and then proceed to get ready to lift - except he squats down over the bar with a straight, upright back, and before I even realise what he is about to do, let alone warn him, he grabs the handles and explodes up - just like a squat.
I shit you not, he pounded that bar so hard into his agots, I thought I heard them splitting open. The poor fucker just frooze, and then after a few secounds started to shake and turn purple - then he dropped the bar and kinda collapsed.
I was trying to help him, but all I could say was "what the fuck?" In between trying bit back laughter.
The trainers cam over and he couldn't talk and was all watered up and gasping writhing on the ground, so they were asking me what happened. I could hold back uptil this point, but when I tried to reinact it - I fully lost it and went into hysterics, which sent the trainers over the edge too.
When he was starting to look like there was no long term injury, I said to him "I'm sorry man, I'm not laughing at you, its just that obvectively, if you took yourself out of the situation, and saw that happen on funniest home videos, I gaurentee you would laugh your arse off too. That was one of the funniest things I have ever seen". He didn't acknowledge this sentiment - just stared back with a bewildered look, so I left him be with the trainers.
Anyway he got his breath back within half an hour, left the gym - havnt seen him back.
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