How long do you rest between your sets and what is your usual total time in the gym?
With the weather heating up it's been harder for me to keep a fast pace and I've found myself dragging ass a bit.
Where I was usually in and out in 30-45 minutes, lately it's been more like 60-75.
With the weather heating up it's been harder for me to keep a fast pace and I've found myself dragging ass a bit.
Where I was usually in and out in 30-45 minutes, lately it's been more like 60-75.
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