what do you think about facia stretch? will it help mucsle growth or is it scam? exsperiences?:thumup::weights:
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facia stretch exsperiences??
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sometimes you get lost trying to make shit complicated. kind of like weighing your food down to the oz, getting into these complex training systems, mixing aas into all kinds of odd doses etc..
sometimes ignorance is bliss and you get the best results by sticking with the basics.
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Originally posted by logan View Postwhat do you think about facia stretch? will it help mucsle growth or is it scam? exsperiences?:thumup::weights:
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Originally posted by logan View Postwhat do you think about facia stretch? will it help mucsle growth or is it scam? exsperiences?:thumup::weights:
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