now that marathon season is over, makes me think that I might want to train for one next fall.
anyone with experience they can share?
I am a non-runner, will most likely start on the treadmills at the gym. I usually only do low heart rate cardio on the elliptical mostly...
anyone with experience they can share?
I am a non-runner, will most likely start on the treadmills at the gym. I usually only do low heart rate cardio on the elliptical mostly...
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