I seem to be making a habit of it lately.. :(
1 hr cardio Monday am, chest/tris Mon pm
1 hr cardio Tuesday am, back/bis Tue pm
Wed - couldn't make to cardio am, shoulders/forearms Wed pm
Thu - couldn't make it to gym
Fri - couldn't make it to gym
Sat - couldn't make it to gym
Between work and kid stuff, I've been unable to do legs and missed 2 sessions of cardio. It seems like I get the week off to a good start, but then things fall apart. This has happened 2-3 weeks in a row now. Very frustrating.
I need to get my shit together and get the freaking train back on the rails. :pissed:
1 hr cardio Monday am, chest/tris Mon pm
1 hr cardio Tuesday am, back/bis Tue pm
Wed - couldn't make to cardio am, shoulders/forearms Wed pm
Thu - couldn't make it to gym
Fri - couldn't make it to gym
Sat - couldn't make it to gym
Between work and kid stuff, I've been unable to do legs and missed 2 sessions of cardio. It seems like I get the week off to a good start, but then things fall apart. This has happened 2-3 weeks in a row now. Very frustrating.
I need to get my shit together and get the freaking train back on the rails. :pissed:
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