Diets Shit right now, sleep is awesome. I don't have trouble sleeping at all. I have a Job that doesn't allow me to train or eat like I should in summer. but that's what my winters are for.
I've done that split for probably 2 months now, but every week I tweek it, reps, tempo, weight etc. it's never the same. I've worked out for years on and off, and they've always been a hard gainer. Its just shitty genes I guess
If your diet is poor that why your gains are lacking.
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