This is a new experiment to put some size on my legs as they are not in proportion to my upper body at this time.
I don't think I've done legs twice a week ever. Feeling good so far, but I've got to watch out for fatigue and injury, as I am still running 2 or 3 times a week. I might move to the elliptical and maybe even a bike more to keep the stress off the joints.
I don't think I've done legs twice a week ever. Feeling good so far, but I've got to watch out for fatigue and injury, as I am still running 2 or 3 times a week. I might move to the elliptical and maybe even a bike more to keep the stress off the joints.
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