Why Do We Get Muscle Cramps?

[ROCKETW19]

It's all about the sodium. Just eat more sodium bro and stfu :D

with all the ball sweat he licks you would think that plenty:eww:

[FitnessBrat]

The average person doesn't get muscle cramps

That doesn't matter. The normal range for blood sodium levels is 135 to 145 milliequivalents per liter (mEq/L). Normal value ranges may vary slightly among different laboratories, but just because you have bigger arms than me, does not mean you require more sodium.

[Bouncer]

Let's face it your legs are small and weak that's why you cramp. Mine are big and strong no probkem

but mine are just soooo pretty.. gorgeous even.

[redback]

That doesn't matter.

Lol. Why doesn't it matter?

Where did I say people with bigger arms need more sodium?

I'm saying sodium can be a reason for muscle cramps. I thought it was basic knowledge.