How can I strengthen my ankles?

[rado]

Good advice rado thanks

I know it sounds silly....but when you're on the mat next time, ask your partner to just "flow". If he's a blue or higher belt, he'll know what you meant:thumb: just roll and work on moving your weight and recognizing where your balance points are.

You'll be a bad ass in a years time Mr I. As for now... Pure bitch

:rofl::rofl:

[Bouncer]

just flow my cock all over your backside phaggots

[rado]

just flow my cock all over your backside phaggots

A bit small, but worth a try

[Mr I]

Just got finished for tonight. You were right rado. I didn't go full tilt and the brown belt just backed off and continually went for positions. Really helpful.

Three gracie black belts and a ton of brown belts. It's a thick crew down there