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How can I strengthen my ankles?

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  • #16
    Originally posted by Mr I View Post
    Good advice rado thanks
    I know it sounds silly....but when you're on the mat next time, ask your partner to just "flow". If he's a blue or higher belt, he'll know what you meant:thumb: just roll and work on moving your weight and recognizing where your balance points are.
    Originally posted by Bouncer View Post
    You'll be a bad ass in a years time Mr I. As for now... Pure bitch
    :rofl::rofl:

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    • #17
      just flow my cock all over your backside phaggots

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      • #18
        Originally posted by Bouncer View Post
        just flow my cock all over your backside phaggots
        A bit small, but worth a try

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        • #19
          Just got finished for tonight. You were right rado. I didn't go full tilt and the brown belt just backed off and continually went for positions. Really helpful.

          Three gracie black belts and a ton of brown belts. It's a thick crew down there

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