What do you guys think?

[IronXtreme]

A friend of mine is doing this split. I was wondering if anyone has heard of it? I was thinking about starting it. What do you guys think?

http://www.t-mag.com/nation_articles/257ovt.jsp

[Skywalker]

no, but dang that transformation is unreal

[Gongshow]

wow is that transformation real?

[GearTripper]

maybe for cutting up; i personally can't see any value in training your chest and legs right after one another if your goal is mass.

[IntensityX]

I agree with geartipper it would be a good style of training if you are going to cut but for overall quality mass I would do something like max ot or hst.

By the way that transformation was the most impressive one I have ever seen.

[JUICE]

damn looks awesome how he changed in 14 weeks.

[Bmorefat]

That's amazing. Also kinda inspiring since I currently have his before stats.

[muscledoc]

Question is:
Does everyone believe that he did that with just that routine in 1 week? Diet? Supplements?