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Training Articles Topics: 78 Posts: 227 Last Post: Arnold's Training Routine Was Nuts	78	227	Arnold's Training Routine Was Nuts by Bouncer 04-07-21, 09:16 AM

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	routine and a question by R.P. McMurphy Started by R.P. McMurphy, 02-08-07, 07:15 PM		5 responses 775 views 0 likes	Last Post by R.P. McMurphy 02-11-07, 09:35 AM
	progressive intensity/static contractions/partial reps by babyblues Started by babyblues, 02-07-07, 02:47 PM		1 response 851 views 0 likes	Last Post by nda246 02-08-07, 03:44 PM
	Abs? Whats the best way to tighten up and get some definition? by Bubbacool39 Started by Bubbacool39, 02-05-07, 11:14 PM		5 responses 1,218 views 0 likes	Last Post by Bubbacool39 02-07-07, 10:29 PM
	Leg Press by Stixs Started by Stixs, 01-26-07, 03:34 AM		6 responses 918 views 0 likes	Last Post by Stixs 01-27-07, 11:57 PM
	Deadlift ? by Knoxville Started by Knoxville, 11-15-06, 07:33 PM		13 responses 1,229 views 0 likes	Last Post by Pwrlifter 01-27-07, 08:07 PM
	Goals of Cardio? by grnmchn Started by grnmchn, 01-10-07, 08:09 AM		4 responses 826 views 0 likes	Last Post by mr8907 01-13-07, 11:05 PM
	Hamstring cramping and tightness problem. Stretching questions. by Bouncer Started by Bouncer, 11-15-06, 02:37 PM		15 responses 1,433 views 0 likes	Last Post by Bouncer 01-11-07, 05:00 PM
	3 Day a Week Routine by Stixs Started by Stixs, 11-28-06, 11:43 PM		9 responses 1,149 views 0 likes	Last Post by Mr I 01-10-07, 10:28 AM
	Bone and Joint pain while lifting by The_Grinder Started by The_Grinder, 05-17-06, 09:11 PM		4 responses 888 views 0 likes	Last Post by Guest 01-10-07, 09:58 AM
	Feeling funny after cardio by jwoody Started by jwoody, 01-07-07, 03:56 PM		3 responses 709 views 0 likes	Last Post by NYCmitch25 01-07-07, 08:12 PM

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