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  • #46
    What a great read this thread has been RS. I admire your determination and dedication. Best of luck!

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    • #47
      great thread RS.....show us your pics soon.....;)

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      • #48
        We are having someone come over tonight to fix the scanner. So, I will have some pics up by Sunday!!

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        • #49
          4 weeks left to diet. Show is 5 weeks away from this past Saturday. 140lbs., 10.8% BF. Pics will be up tomorrow.

          Diet: No changes, but fasting time went up to 12 hrs.

          Cardio: 5 mornings a week for 25 minutes. 7 nights a week for 40 minutes, and 3 days of sprints after I work out.

          My husband is training a girl for the same show, and I finally realize my expectations of how I would look were unrealistic (whew!). She is at 12% BF, and doesn't look that much different. She has done several shows, so her body will obviously respond a bit better than mine. My point is, we look the similar in our leanness. That makes me feel a lot better.

          The IGF is making it very difficult to wake up in the morning. This morning was the 2nd time I overslept since starting it. I'm going to start taking it in the AM. I start Nolvadex this week, and Proviron next. I can't wait for that to do it's trick.

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          • #50
            Where are pictures red?? I have been waiting forever to see!

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            • #51
              Originally posted by hotwtrbby
              Where are pictures red?? I have been waiting forever to see!
              Working on them now!

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              • #52
                here you go!!!
                Attached Files
                Last edited by redsquirrel; 05-25-04, 02:26 PM.

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                • #53
                  2
                  Attached Files
                  Last edited by redsquirrel; 05-25-04, 02:25 PM.

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                  • #54
                    3
                    Attached Files
                    Last edited by redsquirrel; 05-25-04, 02:25 PM.

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                    • #55
                      legs
                      Attached Files
                      Last edited by redsquirrel; 05-25-04, 02:24 PM.

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                      • #56
                        5
                        Attached Files
                        Last edited by redsquirrel; 05-25-04, 02:23 PM.

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                        • #57
                          last
                          Attached Files
                          Last edited by redsquirrel; 05-25-04, 02:22 PM.

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                          • #58
                            wow! great work!

                            I'm on a strict cutter also, so it's been interesting following this thread. Thx for sharing and good luck!

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                            • #59
                              Glad to hear you're feeling better about things! You look fantastic, Red. Keep up the good work. Just a few more weeks and then life can get back to normal. :)

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                              • #60
                                Thanks, P!!! It's been a struggle, and this week has been toughest so far, energy wise. Just for the mere fact I am so comptelely exhausted all the time. All I want to do is sleep. Sonis said these next couple weeks will be the worst. I'll be expending maximum energy and eating less and less.

                                I was at the gym yesterday and two guys were like HOLYSHIT!!! They had just seen me a week or so before and were amazed at the differences. Then when I was taking these pics, several people had some staring problems!! LOL. It's kind of nice, I guess.

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