:)
Which are the best Carbs to eat? My plan at the moment to gain weight is 30% protein and 70% carbs. At work it is difficult to get the right food to eat. Any suggestions?
:D
Which are the best Carbs to eat? My plan at the moment to gain weight is 30% protein and 70% carbs. At work it is difficult to get the right food to eat. Any suggestions?
:D
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