Hey guys, I just wanted some advice. So here's the thing:
Three months ago I started going to the gym, it feels really great but I have a little problem: I see too little results. I know three months it's a little time... but can it be possible that there is almost no difference!?!
The thing with me is that when I don't see results I tend to give up, I don't want to... but sometimes I can't help it.
I have my little muscles, I know I do... but I have too much fat covering them. The upper part of my body is good, the lower is where most of the fat is stored.
Anyway the trainer at the gym gave me a routine where I do "weights" four days a week and cardio two days (one hour each) a week. My diet's good.
But I was wondering that maybe it was better if I just did cardio until I lose all the fat... or maybe I should take classes and when I'm in good shape I start training with weights. I don't know... what do you suggest?
Thanks!
p.s: I added a pic for you to see me, this is before I've started training, but I'm exactly the same... maybe with even more fat. (remember I'm not muscular, I'm just starting) do you think that by the end of this year I'll have some muscles?
Three months ago I started going to the gym, it feels really great but I have a little problem: I see too little results. I know three months it's a little time... but can it be possible that there is almost no difference!?!
The thing with me is that when I don't see results I tend to give up, I don't want to... but sometimes I can't help it.
I have my little muscles, I know I do... but I have too much fat covering them. The upper part of my body is good, the lower is where most of the fat is stored.
Anyway the trainer at the gym gave me a routine where I do "weights" four days a week and cardio two days (one hour each) a week. My diet's good.
But I was wondering that maybe it was better if I just did cardio until I lose all the fat... or maybe I should take classes and when I'm in good shape I start training with weights. I don't know... what do you suggest?
Thanks!
p.s: I added a pic for you to see me, this is before I've started training, but I'm exactly the same... maybe with even more fat. (remember I'm not muscular, I'm just starting) do you think that by the end of this year I'll have some muscles?
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