Mini Update!

[hotwtrbby]

So.... after getting super thin this past summer, when Red told me to put on a little weight/muscle I took her advice. Here are pictures. I also decided (mainly I talked about this with you Red) that I won't do the April show - I dont have enough time and it would come at an awkward time. So! I'm sticking to the July 16th natural michigan. Here are my pictures after gaining too much weight, and what I'm cutting down from.

[hotwtrbby]

and here

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[Timma]

You still look damn good to me. It does look like you gained some muscle in the arms. Keep up the good work.

[BBAddict]

Good luck with the training-you look great and I'm sure you will look awesome by July.

[meat12]

Definatley a big dif. in the arms. Keep it up looks like your doing great

[voneber]

Delts and arms look alot thicker... by July you look great in contest shape :)


V

[Puddles]

You've done well! Don't worry about the extra weight...it'll come off fine. Keep training hard!

[Pumpdogg]

Congrats on your progress. You look great and a very pretty young lady to boot.

PD

[lxorl]

looking good to me...

[bad14u]

Looking solid! Kepp us updated and goodluck!

[redsquirrel]

GREAT JOB, GIRL!!!

I'm so happy it's working!! If you need ANYTHING else, just let me know.

.....If only more of these blockheads would heed my advice instead of blocking it, I would be RICH!!! LOL!!!

[Luftdude]

Looking great to me

LD

[hotwtrbby]

You guys are awesome such an encouragment! I love coming on here before my session of cardio and seeing these replies - it makes me look forward to the grueling workout ahead!

While I'm at it, I might as well ask a little diet advice. Obviously I'm not on my contest diet yet. I'm still eating some simple sugars (fruits yogurts) and normal amount of carbs. Should I be counting my calories this early?? I just had my RMR done this weekend and it was 1450 cals per day. I feel as long as i do 4 to 5 days of cardio per week plus my weights, I don't NEED to count cals yet. What do you dieting buffs suggest?

[INTIMID8OR]

Keep up the good work girl ..You are indeed HOT ...:agree:

[redsquirrel]

Originally posted by hotwtrbby
You guys are awesome such an encouragment! I love coming on here before my session of cardio and seeing these replies - it makes me look forward to the grueling workout ahead!

While I'm at it, I might as well ask a little diet advice. Obviously I'm not on my contest diet yet. I'm still eating some simple sugars (fruits yogurts) and normal amount of carbs. Should I be counting my calories this early?? I just had my RMR done this weekend and it was 1450 cals per day. I feel as long as i do 4 to 5 days of cardio per week plus my weights, I don't NEED to count cals yet. What do you dieting buffs suggest?

well, are you still wanting to add mass, or do you want to cut some of the fat now?