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Eating to Beat Stress and Depression

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  • #16
    First of all, you need harmony in your brain, heart, and body. Some people workout with such a mass in their brains and wondering why yoga doesn't help to remove stress. Talk to yourself, eat healthy, sleep enough, think positive and then workout and your body will be thankful to you.

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    • #17
      I think it is okay to eat sweets when your stress but it has to in moderation. I feel like just going out with friends helps me to fight stress, I just vent out my problem, listen to their opinion and I feel better again.

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      • #18
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        Last edited by fanbrits; 07-23-19, 02:06 AM.

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        • #19
          My wife went vegan 3 years ago and seems a bit more grumpy sometimes i will buy her some vegan chocolate

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          • #20
            Originally posted by jolter604 View Post
            My wife went vegan 3 years ago and seems a bit more grumpy sometimes i will buy her some vegan chocolate

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            Your small penis is her problem bro. :D

            Sent from my Moto G7 using Tapatalk

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            • #21
              Originally posted by Bouncer View Post
              Your small penis is her problem bro. :D

              Sent from my Moto G7 using Tapatalk
              Lmao you sick man.
              Thats the only meet she puts in her mouth these days hahahahahah

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              • #22
                It doesn't work like that
                if you have a mind problems meditation isn't solution

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                • #23
                  Originally posted by micky View Post
                  Then Yoga is the best option for you.
                  I do yoga myself, it's a great spiritual practice

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                  • #24
                    Originally posted by blm View Post

                    It's called meditation, angry man. You should try it. Lol
                    It is true

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                    • #25
                      I usually take some time for myself whenever I'm stress. I do exercise or go on a trip in order to calm my mind. Talking to your friends or family can help you fight the problem that you go through. Also, I have a dog to keep me company whenever I walk around the neighborhood or head to the park to breathe some fresh air. This dog is funny as he tends to be shocked when using drinkwell fountains whenever we are outside.
                      Last edited by jbuenavides; 10-13-19, 07:45 PM.

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