Anavar Diary- 1st Cycle

[Mr I]

Well if a fellow brit is running it im sure it will be good

[futurephysiquep]

It's the Flex Lewis Classic in TN :) So Flex Lewis!

[Chadd77]

Who's hosting the show? Good luck to you! Post up your results after the show!

[futurephysiquep]

Busy Week! IT's PEAK WEEK!

Monday was wow, officially hit 8 days without carbs and I felt it unfortunately after my 2nd warm up set on bench press. I couldn't go heavier then 105lb DRASTIC decrease! So I went semi light the rest of the night.

Tuesday was rough, energy was very low with muscle cramps so I did a light back, bicep workout just to get them pumped but it was tough because I was cramping after the 4th rep on 40% of my normal weight! :( Wah!


Today is a little better I'm not so tired maybe because of the events happening tomorrow and then its show time! HELL Yes! I started my Xpel tuesday night ( 2 pills ) took 4 before morning cardio and holy SHIT! I have a vein running through my bicep up to my shoulder now that wasn't there yesterday. I hope I just hold onto a lot of water and that the Xpel helps me out by Saturday morning.

Tomorrow is my bod pod test so hopefully it'll give me a rough estimate of how much water I will be holding onto by then!

The Anavar is still working it's magic and my posing coach said she could tell a difference in my body just from not seeing my from last thursday to tuesday! Saturday will be 3 weeks on it and I have just barely scratched the surface of it. I keep forgetting that I am actually taking something that will be such a bonus and I am underestimating it's powers.

I have decided I will be doing a carb cycle after this Sunday for lifting purposes, since I am on Var I think with the necessary hard work in cardio and if I focus on lifting fucking heavy ( sorry I am superbly excited ) that I will get to where I want to be for my 2 shows in August..

I will be using Var for the future. I have NO side effects ( yet ) maybe a little sex drive increase, but I am actually thinking about bumping up my doses to 15mg a day and taper down where I end at 5mg by my August 9th show. Not sure yet, but Var has helped me with my muscles by far, my arms have popped, back is unbelievable. :)

I'll post photos after my show when I can but for now Peace Out folks! Hope the rest of the week is fantastic and you kill workouts and have an amazing weekend!

[futurephysiquep]

Saturday and Sunday were slower paced days.

Quick light weight leg pump saturday and active rest day Sunday.

No bad side effects of Var yet. Moving into Ketosis with Var seems to be doing well.
Increased libido and sensitivity for sure!

Acne was environmental that I got. Will update how Chest day goes.


Been on Var for 16 days now.

[futurephysiquep]

Friday was exceptional in my pump and actually veins are showing in my biceps now! I curled 30lb dumbbells in two different exercises which I have NEVER done! Along with 95lb machine curls which was 4 times with 4 negatives. I repped 50lb on tricep extension and got 105lb on close grip bench press for my triceps where last week I couldn't even get 95 lb!

[futurephysiquep]

6-20-2014 .. Was shoulders. What a dramatic increase. It was my 3rd day without carbs until I refeed right b4 my show next weekend but I tried 1mr vortex as a preworkout and wow! The var is full swing now. Military press went from struggling last week at 70lb to 95lb rapping it 4 times. Shoulders are popping more. I feel 100 confident with water depletion and carbs by next Saturday I might be close to where I should be.

[futurephysiquep]

you have a picture of fucken logs in your avatar. who the fuck are you to give advice about being a bit mental? stfu tubby.

good job futurepysique, hard work pays off.

Thank you!! I've been busting my ass since starting var and getting a new coach I am seeing faster results in less the. 2 weeks the. I have the previous 10

[Bouncer]

look great, healthy, sporty, please don't become obsessed. Do your comp and be sensible after but enjoy your training and health

you have a picture of fucken logs in your avatar. who the fuck are you to give advice about being a bit mental? stfu tubby.

good job futurepysique, hard work pays off.

[Mr I]

look great, healthy, sporty, please don't become obsessed. Do your comp and be sensible after but enjoy your training and health

[futurephysiquep]

Looking great. You'll learn a ton from your first show. Everything from posing to diet. What works what doesn't.

Is your diet changing in your last week? Water, sodium, carbs, ect...??

thank you! and my current coach is putting me on a keto diet and going to pull water/sodium friday ( prejudging is sat ) keto for the remainder of july with refeeds and cheats!

[Chadd77]

Looking great. You'll learn a ton from your first show. Everything from posing to diet. What works what doesn't.

Is your diet changing in your last week? Water, sodium, carbs, ect...??

[futurephysiquep]

Image - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting

Image - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting

Image - TinyPic - Free Image Hosting, Photo Sharing & Video Hosting

[futurephysiquep]

6-18-2014- Was leg day. I crushed legs with a new pr on my 4X15 squats! yippee Abs are definitely coming in and my coach has put me on a keto diet until my Aug shows.

I will be uploading photos in a min that were taken after I tanned yesterday and before I lifted.

[redback]

Great job