My Cycle journal along with diet.

[DS-COUSIN]

SAUCE FOR MEAT: A-1 is a mainstay, it's the only way I get through egg-beaters, chicken, lean-steak, or anything else...eating lean sucks....if you are watching your sodium.....disregard..A-1 is full of it...

Where are those picks, can't find them...?

[Stonecold54]

Originally posted by therock
SC, looking really good man! Now just shave your head bald and you will be stone cold! LOL!

wife won't let me!!! :(

[therock]

SC, I hear that man! LOL! My girl rules around the house too. She wont let me cheat on a meal not even on the weekends. But, thats y we love them, they keep us on our feet.

[redsquirrel]

Stone-

You can put mustard and ketchup on your ground beef in the AM. Just don't overdo it. We're not cutting, so a few calories from condiments won't hurt. Also, for 3 of your evening meals this week, eat some lean red meat instead of chicken or turkey. Filet, flank, etc....If you're looking for a little added flavor, try marinating in some Worchestire (sp) sauce, oilve oil, and garlic.

Are you balls to wall on the diet now? Is this the first week?

[Stonecold54]

Originally posted by redsquirrel
Stone-

You can put mustard and ketchup on your ground beef in the AM. Just don't overdo it. We're not cutting, so a few calories from condiments won't hurt. Also, for 3 of your evening meals this week, eat some lean red meat instead of chicken or turkey. Filet, flank, etc....If you're looking for a little added flavor, try marinating in some Worchestire (sp) sauce, oilve oil, and garlic.

Are you balls to wall on the diet now? Is this the first week?

I have not really started. Yet I am waiting for my tren still :( . I pretty much have the meals down and I am going to shop till i drop tonight to make sure I have everything perfect. Plus my PW shake is coming from SHF soon. I tried working out at night last night and it SUCKED, so many fucking little tools around the gym. So my workouts will stay in the morning and I will stick to the orginal plan. I think by thursday I should be in the ZONE!!!! LOL

[grnmchn]

SC..how much Tren are you planning on taking? Sorry if you arleady oosted your cycle I didn't look before writing this.

[Stonecold54]

Originally posted by grnmchn
SC..how much Tren are you planning on taking? Sorry if you arleady oosted your cycle I didn't look before writing this.

originally it was going to be 100mg tren and 100mg of cyp per day but I might drop the tren down to 75 now.

So
75mg tren acetate/day
100mg test cyp/day

for at least 3 months.

[Stonecold54]

<----------------- This is what I want to look like. :D

[Bouncer]

Originally posted by stonecold54
<----------------- This is what I want to look like. :D

nice goal, one of the greats! RIP Mike.

[Stonecold54]

Originally posted by THE BOUNCER
nice goal, one of the greats! RIP Mike.

I know my chest will never be as full as his but it is a good goal for me to try for.

[Bouncer]

Originally posted by stonecold54
it is a good goal for me to try for.

I agree bro. Its not a goal that is unatainable like saying, "my goal is to be bigger then Ruhl". lol. Mike had a nice symetrical body with good size.

[Stonecold54]

Originally posted by THE BOUNCER
I agree bro. Its not a goal that is unatainable like saying, "my goal is to be bigger then Ruhl". lol. Mike had a nice symetrical body with good size.

Very true plus my wife said she will kick me to the curb if I get bigger than that. :D

[therock]

Any goal thats unattainable is the best goal to have. Cause if you cant reach it then you will never be satisfied, and thats a good thing. Cause once your satisfied your done, you might aswell call it quits. Good Goal SC!

[DS-COUSIN]

Originally posted by therock
Any goal thats unattainable is the best goal to have. Cause if you cant reach it then you will never be satisfied, and thats a good thing. Cause once your satisfied your done, you might aswell call it quits. Good Goal SC!

Got to give you a BUMP for that statement

[therock]

Thanks DS. Good luck bro, keep us posted on those pics.