Originally posted by parabody
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why cant i lose weight?
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ok thanks im going to do that see how it works ill prop start every other the first week get my body used to the water base and go from there, does anyone see any issues with cutting back my test levels at the end of cycle and run tren at 100mgs and winny at 50 to the end
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Your carbs are mostly likely WAY too low - I can lose bf on 200 to 300 grams of carbs a day if I'm running something like test/tren etc but to limit yourself like you are is most likely killing your muscle retention...
As for running T3 without test - do NOT do it....
Also - drink your winny - B isn't the only one who "knows" it works just as well as injecting....
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ok well i got a week of test and prop left before i start the winny so ill run the clen and t3 for one more week and cut the t3 run the clen for a week after that while starting winny, why cant you run the t3 without test i know you everyone says run it with test but i havent seen alot of post on what is so bad running it without it
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The doses of T3 you'll need to facilitate adequate weightloss will eat up your muscle mass without exogenous testosterone in your system...Originally posted by parabody View Postok well i got a week of test and prop left before i start the winny so ill run the clen and t3 for one more week and cut the t3 run the clen for a week after that while starting winny, why cant you run the t3 without test i know you everyone says run it with test but i havent seen alot of post on what is so bad running it without it
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It "shouldn't" be oil based but if it is in fact winny then just drink it already...Originally posted by parabody View Postand my winny is oil based i believe i have to look at it better but i know its still a 17aa whatever but can i still drink it? sorry for all the questions dont know to much about injectable/drinking winny
Again though - I have to stress that your diet *might* need some work - it's been my experience that changing your diet quite frequently (every two or three to five and six weeks) works best when trying to make changes in body composition....
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winny was water based taste like shit but i did decide to drink it every day, but as far as weight lose im down 10lbs in 3 weeks im pretty happy about that i got 15 more to go in 2 months so changing the diet a little adding some carbs actually helped thanks for the advice
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That's good news....Originally posted by parabody View Postwinny was water based taste like shit but i did decide to drink it every day, but as far as weight lose im down 10lbs in 3 weeks im pretty happy about that i got 15 more to go in 2 months so changing the diet a little adding some carbs actually helped thanks for the advice
What's the new layout look like though? You need some wiggle room in your caloric count/carb intake so that as things slow down you have the chance to cut back etc...
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i got plenty of room i changed to 8 real small meals, i cut out the red meat and yams after workout and added more tuna and salmon into the diet, i still have room to drop, im cutting out protein shakes this weak and replacing with real meals, next week ill cut down to 7 small meals and the following to 6. from there if im at a plateu i will look for more ways to cut
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You shouldn't really be all that focused on cutting the meals themselves though - you should be more focused on the caloric makeup - that's way more important....Originally posted by parabody View Posti got plenty of room i changed to 8 real small meals, i cut out the red meat and yams after workout and added more tuna and salmon into the diet, i still have room to drop, im cutting out protein shakes this weak and replacing with real meals, next week ill cut down to 7 small meals and the following to 6. from there if im at a plateu i will look for more ways to cut
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cutting out meals is going down the wrong path. you will slow your metabolism like that. do you have any cheat meals over the course of a week?Originally posted by parabody View Posti got plenty of room i changed to 8 real small meals, i cut out the red meat and yams after workout and added more tuna and salmon into the diet, i still have room to drop, im cutting out protein shakes this weak and replacing with real meals, next week ill cut down to 7 small meals and the following to 6. from there if im at a plateu i will look for more ways to cut
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