Also I think the other problem is that I should eat an extra banana on leg days... Just like B.. I only have a coffee,whey and a banana before my workout and that 20 minute ride back home as oppose to my normal few mins.. doesn't make it better
This is gym was fucking hot... plus alot of volume on legs....
Drank bout 3liters of water, a whole poweraid, ate banana and drank a whey..
Every step on the way home I felt like I was Gona fall in my face... got home took a big ass dump... I'm still drinking...
Cooking something now and hoping to feel better...
Feel like I wana puke
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Yea bro legs are very draining. Try to get in quick carbs with your meal and you should feel better. Hopefully
This is gym was fucking hot... plus alot of volume on legs....
Drank bout 3liters of water, a whole poweraid, ate banana and drank a whey..
Every step on the way home I felt like I was Gona fall in my face... got home took a big ass dump... I'm still drinking...
Cooking something now and hoping to feel better...
Feel like I wana puke
GH takes time to really start getting the benefits. If your looking for steroid like results in the first few months your gonna be disappointed. Don't even think about it the first month. Just take your daily shot. GH really starts to show itself 3 months in my experience.
Yea I know... I hope I get that sense of well being and deep sleep type sides in the first couple months or so
Just Gona be a different type of person with the GH... if it all goes well... still feel like a small twink
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GH takes time to really start getting the benefits. If your looking for steroid like results in the first few months your gonna be disappointed. Don't even think about it the first month. Just take your daily shot. GH really starts to show itself 3 months in my experience.
Terrible lighting but I'm leaning the fuck up.... think the masteron is kicking in as it should... my boy works at this gym that I have not been in like 4 months.. he said it's the leanest he seen me
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