I want to gain more before I cut down a little bit... lean bulk per say with minimal BF... yea it sounds a little bit contradicting, but I feel small.... that's my mind set....
Reason why I cut down my cardio to 20 mins...
2 weeks before I cut the NPP will add the VAR and drop my kals..
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Reason why I cut down my cardio to 20 mins...
2 weeks before I cut the NPP will add the VAR and drop my kals..
Sent from my SM-G930F using Tapatalk

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