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boricuarage79
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Join Date:
Mar 2017
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#16
06-21-17, 12:57 PM
Originally posted by
Androman
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Looking like a Belgian blue bull!!!
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Thank you Sir... it's the myostatin
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Androman
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#17
06-21-17, 01:01 PM
Originally posted by
boricuarage79
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Thank you Sir... it's the myostatin
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Shut up bori..like U actually have the mental capacity to know what myostatin even is
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Androman
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#18
06-21-17, 01:06 PM
Originally posted by
rado
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Agreed.
Warming up With a few sets Is a good thing
Stretching is also good.. i personally suck at stretching
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boricuarage79
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#19
06-21-17, 01:06 PM
Originally posted by
Androman
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Shut up bori..like U actually have the mental capacity to know what myostatin even is
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Says the pussy who is afraid of needles
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Androman
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#20
06-21-17, 01:11 PM
Originally posted by
boricuarage79
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Says the pussy who is afraid of needles
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What r u talking about..bro u don't even know what ur saying, go workout calves or something
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rado
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#21
06-21-17, 01:21 PM
Originally posted by
Androman
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Shut up bori..like U actually have the mental capacity to know what myostatin even is
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Originally posted by
boricuarage79
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Says the pussy who is afraid of needles
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Originally posted by
Androman
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What r u talking about..bro u don't even know what ur saying, go workout calves or something
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rado
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#22
06-21-17, 01:21 PM
Originally posted by
Androman
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Stretching is also good.. i personally suck at stretching
Work on it
It'll make you stronger and benefits overall are great.
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lipripper
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#23
06-22-17, 06:00 AM
stretch bro...if ya don't, youll be wishing you did when you hit my age..trust me..
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Androman
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#24
06-22-17, 11:43 AM
I do stretch I just don't know how to stretch properly for certain body parts so I just do a little bs stretch for like 5 mins then I go straight to my warmup sets. I guess I'll have to start youtubing this.
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