Credit to arnold - he's turning it round

[Bouncer]

This is what it's about Watch "Charles Clairmonte UK - NABBA 1990" on YouTube
https://youtu.be/U4RKiIw4tV8

fucking sad shit. 19 fucking 90 and that dude is light years ahead of guys today. makes me question all our fucken so called knowledge. dude probably did pyramid cycles and loading phases and all that shit we think of as outdated. absolute perfection.

[Bouncer]

here he is 6 years later. bigger but not better imo.

love the music though. thats posing music right there.

https://www.youtube.com/watch?v=00ZcmfEb4I8

[Scrumhalf]

You're being too kind. Guy is desperately trying (and failing) to suck in his gut in the 1996 video. Looked great in the 1990 one.... the quest for mass claims another victim. :disagree:

[Chadd77]

You're being too kind. Guy is desperately trying (and failing) to suck in his gut in the 1996 video. Looked great in the 1990 one.... the quest for mass claims another victim. :disagree:

I agree. Whatever he did in those 6 years is what bodybuilders need to stay away from.

[Bouncer]

I agree. Whatever he did in those 6 years is what bodybuilders need to stay away from.

probably slin with the idea that you can eat more and shuttle nutrients into the muscle. on paper it looks good. but in reality the outcome is a soft less defined look to the muscle with midsection growth due to increased capacity to store and digest more food.