Bouncer, gotta hit the water harder. A high fiber diet without a high water intake to go along with it will lead to constipation every time.
Might want to look into taking some docusate sodium capsules (stool softener) too, or else you may risk tearing your O-ring to all hell passing massive logs. Doubling up on essential oils might be a good idea too....grease the skids, so to speak.
Okay, that's enough serious talk. Now I just have to come out with the complulsory "I always knew you were full of shit":rofl:
Might want to look into taking some docusate sodium capsules (stool softener) too, or else you may risk tearing your O-ring to all hell passing massive logs. Doubling up on essential oils might be a good idea too....grease the skids, so to speak.
Okay, that's enough serious talk. Now I just have to come out with the complulsory "I always knew you were full of shit":rofl:

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