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At one point, years ago, I used to make a cocktail that had a shot of NyQuil as the final ingredient in the build....Vodka, peach schnapps, and a shot of NyQuil over rocks...topped up with sprite. After a while, you get immune to the NyQuil. Gravol knocks me out like i've been hit by a tranquilizer dart...but it gives me very vivid nightmares, so I don't feel rested when I wake.
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OK, Mr. Artist...where do I put my hands?Originally posted by rock
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kinda looks like that^Comment
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nice illustration, rock!Comment
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Re: Fellow insomniacs....
Doesn't bother me, I actually take this time to do some meaningfull things around the house... Like play dress-up! :)Originally posted by hitmansb
Do you ever feel angry that the rest of the world is enjoying a good sleep while you are awake????:(Attached FilesComment
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on the outer part of the v-divots, so your hands are like on 45 degree angles with the thumbs facing upwards.Comment
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I really like reverse-grip bench too, but since she has never targeted this area of her tricep, I believe that the reverse-grip pushdowns will give her a good "feel" .....then I'll show the benching at the gym....but when puddles, her husband, and I work out together, we usually can't walk for a fe wdaysOriginally posted by hitmansb
Oh, reverse-grip bench press using a smith machine is a phenomenal exercise...if your wrists can take the abuse.Comment
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lol....rummaging through the closet or dressers to play dress-up might upset the wife...who is peacefully sleeping in the bedroomComment
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Sheesh. I've tried Tylenol PM and it doesn't help. Matter of fact, last night I took some tylenol cuz I was hurtin and I got a weird reaction that I've had before...I get this irritation in my joints that I can't lay still...gotta get up, move around, shake it out. Keeps me up for a while. So last night when it happened I took 2 muscle relaxants, did some stretching, soaked in the jacuzzi, came here for a while and was finally able to lay back down. I hate it when I can't sleep right.Originally posted by hitmansb
At one point, years ago, I used to make a cocktail that had a shot of NyQuil as the final ingredient in the build....Vodka, peach schnapps, and a shot of NyQuil over rocks...topped up with sprite. After a while, you get immune to the NyQuil. Gravol knocks me out like i've been hit by a tranquilizer dart...but it gives me very vivid nightmares, so I don't feel rested when I wake.Comment
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good point rock...it's easy to overuse your shoulders on the reverse-grip if you don't know how to squeeze your triceps properly during the movement...Comment
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well it depends where you can feel it more in your tris then you wrist, if I use the closest grip(inner) I will be concentrating to much on not losing the bar....the outer grip kinda fits my shoulder widht and it feels more natural..........the "weirdest" thing is getting use to the grip, a lot of pressure will be on your inner thumbOriginally posted by MrsPuddlesFL
OK, Mr. Artist...where do I put my hands?Comment
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:rofl:Originally posted by hitmansb
lol....rummaging through the closet or dressers to play dress-up might upset the wife...who is peacefully sleeping in the bedroom
Where the hell did THAT come from? We're talkin about tricep training...or so I thought. :DComment
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Puddles...U tried Valium for emergencies? 10mg works wonders...Comment
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Originally posted by MrsPuddlesFL
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Where the hell did THAT come from? We're talkin about tricep training...or so I thought. :D
it came from petefox's postComment
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I would go to a sleep specialist babe.......all that shit that you and hitman said, would pu me into a 12 hour slumber....Originally posted by MrsPuddlesFL
Sheesh. I've tried Tylenol PM and it doesn't help. Matter of fact, last night I took some tylenol cuz I was hurtin and I got a weird reaction that I've had before...I get this irritation in my joints that I can't lay still...gotta get up, move around, shake it out. Keeps me up for a while. So last night when it happened I took 2 muscle relaxants, did some stretching, soaked in the jacuzzi, came here for a while and was finally able to lay back down. I hate it when I can't sleep right.Comment
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Grrrrrrrrrr. I need you to show me. This sounds like the opposite of bicep curls with an E-Z bar. Am I getting close?Originally posted by rock
well it depends where you can feel it more in your tris then you wrist, if I use the closest grip(inner) I will be concentrating to much on not losing the bar....the outer grip kinda fits my shoulder widht and it feels more natural..........the "weirdest" thing is getting use to the grip, a lot of pressure will be on your inner thumbComment
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