Originally posted by auri
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when is it time to stop being big?
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I always thought I would become an "as my roommate and I put it" a "normal" guy at some point.Originally posted by ROCKETW19 View PostI
do any of you have a goal then maintain or are you guys gonna push for ever? even when you push and it is not as good as last year keep pushing?
In my early 20's I swore I'd be done when I hit 30, would be ok being 180lbs, lean, healthy, maybe runs a bit, etc.
Nope. Who knows maybe into my 40's I will back off and be a normal guy but I dont wana be a normal guy :(
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Its funny timing me and bouncer were talking the other day and he was saying about the dangers of going heavy and getting injured. I squatted five plates today and I think thats the last time I'm going to do it, its just too risky, gonna shoot for twenty reps with three plates next time I squat, see how far I can take the burn.
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:clapback::clapback:Originally posted by Mr incredible View PostIts funny timing me and bouncer were talking the other day and he was saying about the dangers of going heavy and getting injured. I squatted five plates today and I think thats the last time I'm going to do it, its just too risky, gonna shoot for twenty reps with three plates next time I squat, see how far I can take the burn.
bet you end up with even bigger legs with more shape!
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Hopefully, after working up to 5 plates I actually got a small inner thigh injury with only four plates, ditched right away so no real issues I don't think.Originally posted by THE BOUNCER View Post:clapback::clapback:
bet you end up with even bigger legs with more shape!
Squat injury - YouTube
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your body telling you bro, you keep getting close to bad injury. you dont need that crap. along with your legs that shit is building your waist!Originally posted by Mr incredible View PostHopefully, after working up to 5 plates I actually got a small inner thigh injury with only four plates, ditched right away so no real issues I don't think.
Squat injury - YouTube
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check my other thread on squats, my technique is much better now, with a perfect parralel squat there is no pressure hardly on the trunk to lift the weight so it won't build waist, if your leaning forward it will though. I'm gonna set my limit at 400lb but work with about 300lb mostly for 20 reps of soOriginally posted by THE BOUNCER View Postno i wasnt saying your waist looks wide in the video. just saying that that kind of weight and movement will build the midsection.
your a big dude no doubt.
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