Rado aka Ronin Transformation.

[redback]

put the pic back up. why would you change it so fast? be proud of your hard work.

I hate it

[Mr I]

I'm still really anoyed with it. I want more size while staying that lean. I've taken big doses before but nothing seems to work.

Set up a new thread with pics. Doses. Eating and training info and I will actually help

I do know a thing or two. But your structure looks powerful N
and lean no doubt t

[BEAST]

I hate it

Don't be a pussy! :slap:

[redback]

put the pic back up. why would you change it so fast? be proud of your hard work.

You're right though with what I taking I should be getting better results. How much shit does it take ffs

[Bouncer]

bro listen to me. if you can't enjoy the effort you've put in and take pride in how you look than just quit right now. there is no point.

look at beast, he holds his head high and parades his fat ass around the forum like wut!

[BEAST]

look at beast, he holds his head high and parades his fat ass around the forum feeling like a million bucks.

You made me lol. You are not just skinny you are funny too. :rofl:

[redback]

Hahaha

[Mr I]

Beast - big tipper loo

I'll never forget. What a tight basted I was so embarrassed but couldn't say anything

bro, remember those baseball sneakers I bought lol

[Bouncer]

Fuck it redback. I'm not gonna let you hide away when you've made so many improvements.

Your a shorter/fatter version of me but that's high praise in comparison to a walking god!

Seriously though, props. You used to look like nothing. Now you look like stud muffin.

[Herc]

Tighter abs red got a better chest .

[redback]

Hahah ya prick.

[Bouncer]

Tighter abs red got a better chest .

uh huh... time for a blown up avatar war! :wave:

[Bouncer]

redback's build actually reminds me a lot of chadd. similar look.

[Herc]

Yup his chest is still better.

[Mr I]

Shoulders are squared off and capped on rb very nice to build on