Rado aka Ronin Transformation.

[rado]

Here's what I don't understand... B, you like the attention of others yet you admit you don't get noticed in a sweater. Are you walking around Chicago in a thong or what? lol

Haha

[Chadd77]

Here's what I don't understand... B, you like the attention of others yet you admit you don't get noticed in a sweater. Are you walking around Chicago in a thong or what? lol

[rado]

funny thing is I was messaging....bouncer it feels like it's an addiction it's almost like a challenge to see how many more veins pop out....staying lean all year round is definitely not an easy task

[rado]

well as I stated earlier it's taking me a few years to realize that I would rather stay lean and tighter then thicker and fuller I still have the strength and the size but I definitely do like being leaner

[Chadd77]

Those will probably come at the same time :laugh:

BLM, please post a pic bro! PLEASE! :agreed:

[rado]

Those will probably come at the same time :laugh:

Lol....never

[FitnessBrat]

BLM still needs to post a pic! :) And FB needs to post a nude! ;) lol

Those will probably come at the same time :laugh:

[rado]

Help me get more size fellas

Eat cake fatboy

[rado]

Let's just say she is hot. :grin:

And a nice booty:D

[Chadd77]

For me personally I like to keep my bf around 12-14%. I can keep my upper abs and still stay full. When I'm heading to the beach I cut down under 10% to look good with the shirt off.

Most of the core SM members have great builds and are very disciplined. Like B said, we're a small group but a lot of knowledge and experience on this board.

BLM still needs to post a pic! :) And FB needs to post a nude! ;) lol

[Chadd77]

Mr I, your last pic is very impressive. Look great man! Your upper chest needs some improvement but you look awesome.

[Turbo3000]

257lb in this pic arms 20" flexed taken first thing in morning on holiday no pump

Looking big as shit. Some of your pics make you seem too thick in the middle. You have a nice V taper, show that shit off.

[Mr I]

I suppose it is

[Bouncer]

Thanks for those kind words

I guess if I was single I would is the best answer I can give

Well that's fucken ghey.

[henry]

he was a biker wasnt he? imagine him on a harley like donkey kong in mario kart