Rado aka Ronin Transformation.

[Mr I]

Lol

And wasn't his ole lady black?

weird but then it takes an extreme personality to haul the poundage he did and get into shape. Those aren't normal sorts fucken off the chain

[henry]

Help me get more size fellas

prop tren and eat every 2 hours.

train twice a day 2 day split.

i did it and blew up while staying reasonably lean.

ill post up the routine i did if you want. its nuts im going to do it once my recovery is better.

[Bouncer]

He was to the max with everything but backed it up no doubt

get him back it would be great to hear from the legend whatever he's doing

ehh, not my type of dude to be honest. all that gang/kkk shit isn't impressive or admirable to me. i respect him for what he accomplished with his body but I wouldn't piss on him if he was on fire. bit of a dipshit IMO.

your more my type of guy. pure loon but a good guy inside and sometimes able to match me on the intellectual/mind games side. :thumb:

[Mr I]

ha, probably right. your a monster bro, you'll never hear me deny that.

You were looking really great when you dieted down bro. if you had stuck to it a little longer you would have been as tight as me but with all that size.

i have no doubt that you could compete again if you wanted. i guess i just dont get why your not willing to get into the shape needed to do so. whats preventing you?

Thanks for those kind words

I guess if I was single I would is the best answer I can give

[Mr I]

Looked like shit towards the end, lets be real. Those last few comp pics were horrible. In his prime yes I agree he looked awesome.

He got out at the right time.

He was to the max with everything but backed it up no doubt

get him back it would be great to hear from the legend whatever he's doing

[Bouncer]

ha, probably right. your a monster bro, you'll never hear me deny that.

You were looking really great when you dieted down. if you had stuck to it a little longer you would have been as tight as me but with all that size.

i have no doubt that you could compete again if you wanted. i guess i just dont get why your not willing to get into the shape needed to do so. whats preventing you?

[Mr I]

Jacked as fuck but I still say something is off about your shoulder/arm. The shoulder looks more inflated than it does dense muscle. This sounds like such hateraid I get it but it does look like site injections or some kind of oil to me.

As for the arm, huge but the shape again is strange. Whats going on with the tricep?

Incline: Incline - YouTube

lol just angles bro

like with the avi pic I'm leaning back more so looks different. As does the attached taken from higher up perspective but also frontal

your selfies game is strong

[Bouncer]

Wish big Scott was still around. That guy had it all. Fuck in brutal strength awsome shape straight up gangsta

Looked like shit towards the end, lets be real. Those last few comp pics were horrible. In his prime yes I agree he looked awesome.

He got out at the right time.

[Bouncer]

257lb in this pic arms 20" flexed taken first thing in morning on holiday no pump

Jacked as fuck but I still say something is off about your shoulder/arm. The shoulder looks more inflated than it does dense muscle. This sounds like such hateraid I get it but it does look like site injections or some kind of oil to me.

As for the arm, huge but the shape again is strange. Whats going on with the tricep?

[Mr I]

Wish big Scott was still around. That guy had it all. Fuck in brutal strength awsome shape straight up gangsta

[Mr I]

257lb in this pic arms 20" flexed taken first thing in morning on holiday no pump

[Mr I]

One thing I'll say is that I was on 300mgs of test a week in that pic, nothing more..

what are you on again? ;)

:thankyou:

That is impressive that's all u were taking.

[Herc]

Disagree 100%. If it were I'd admit it.

For example your arms are much bigger than mine.

I have no problem admitting weakness but lets keep it real.

I did keep it real. I said your abs are tighter and his chest in my opinion looks better. Not talking about the size more about the shape and split.

[Bouncer]

One thing I will say is there was no trick lighting going on there that was just flick light on and snap pic :P

One thing I'll say is that I was on 300mgs of test a week in that pic, nothing more..

what are you on again? ;)

:thankyou:

[Bouncer]

do what the fuck mr i said and post a thread and lay it all out. diet, drugs, training, pics.