Sciatic nerve pain

[boricuarage79]

I actually had to google that

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[rado]

Ha ha scrum just laid some edumacation on this fool

[boricuarage79]

Ha ha scrum just laid some edumacation on this fool

Which means he old as fuck... nothing to be proud of... least im retired before him...
Shaboom

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[lipripper]

you doing any better bro?

[boricuarage79]

you doing any better bro?

Back still hurts, but thanks for asking

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[rado]

you doing any better bro?

Nope....getting checked again today.


Swollen lower right side.

[lipripper]

Nope....getting checked again today.


Swollen lower right side.

damn...:noo:

[rado]

I have a tear in the Erector Spinae muscle.

It's a very minimal tear, swollen side and this is why it is so painful to turn right. I can walk, sit slowly, stand on and even jog....certain movements that require this SPECIFIC muscle, cripples me almost instantly

I'll post MRI images later when I get the film....this hurts and has gotten worse...my stupid fucking ass squatted the other day again...I even stayed at 315 and just did 3 sets of 10...

[rado]

This muscle

[Bouncer]

squatting the other day was smart. keep it up. good job.

[lipripper]

squatting the other day was smart. keep it up. good job.

oh I'm sure it helped it a lot...what a dipshit..back hurts and he does squats.. rado..really?:retard:

[lipripper]

I have a tear in the Erector Spinae muscle.

It's a very minimal tear, swollen side and this is why it is so painful to turn right. I can walk, sit slowly, stand on and even jog....certain movements that require this SPECIFIC muscle, cripples me almost instantly

I'll post MRI images later when I get the film....this hurts and has gotten worse...my stupid fucking ass squatted the other day again...I even stayed at 315 and just did 3 sets of 10...

what do they think..or do you think caused the tear? you doing something different?

[Mr I]

I can see this forum ha's missed my common sense

[rado]

squatting the other day was smart. keep it up. good job.

Yes I know.

Made it worse for sure. Stubborn bro, pure stupidity

[rado]

what do they think..or do you think caused the tear? you doing something different?

Just a combination of training and NOT paying attention to minor details like, being sore, tight, tender, etc...and many of us tend to keep pushing.

Well it's muscles, fibers, flesh, etc...in other words, it will break down if not rested properly.

Bro I gotta tell you, this sucks balls.

So I'm taking it lightly for a few days...just some light stuff for now...