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  • Good day back

    What's up? I have been out for a minute due to wrapping up odd and ends of my first year of lawn Care business I started this year. I had me a great work out today and plan on many more since I have a little extra time now.

    Sent from my Pixel XL using Tapatalk

  • #2
    looking fit and in shape brother. i tell you a bad kept secret though. if you want more size up the dose. :D

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    • #3
      Originally posted by Bouncer View Post
      looking fit and in shape brother. i tell you a bad kept secret though. if you want more size up the dose. :D
      Upping the dose as we speak

      Sent from my Pixel XL using Tapatalk

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      • #4
        Got in tonight and did chest and triceps. Feeling really good. I have been trying my ass off to cut up my triceps, any wisdom out there?

        Sent from my Pixel XL using Tapatalk

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        • #5
          Wtf is on your arm... some illumanati shit right there....
          You old as fuck like RIP[emoji2]

          At least you shave your head... 1 point for u

          Not like bouncer.. he is an emo looking like mafaka


          Sent from my SM-G950F using Tapatalk

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          • #6
            Originally posted by boricuarage79 View Post
            Wtf is on your arm... some illumanati shit right there....
            You old as fuck like RIP[emoji2]

            At least you shave your head... 1 point for u

            Not like bouncer.. he is an emo looking like mafaka


            Sent from my SM-G950F using Tapatalk
            Gee thanks for the encouragement!!!![emoji39], When I got the tattoo, I paid in dope before he done it....lol, suppose to mean respect

            Sent from my Pixel XL using Tapatalk

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            • #7
              Originally posted by BAMA76 View Post
              Gee thanks for the encouragement!!!![emoji39], When I got the tattoo, I paid in dope before he done it....lol, suppose to mean respect

              Sent from my Pixel XL using Tapatalk
              And what your leg say?

              Sent from my SM-G950F using Tapatalk

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              • #8
                Originally posted by BAMA76 View Post
                Got in tonight and did chest and triceps. Feeling really good. I have been trying my ass off to cut up my triceps, any wisdom out there?

                Sent from my Pixel XL using Tapatalk
                Rope Overhead triceps extension to target that long head....

                I been doing feeder workouts... now that I'm off cycle for a bit

                Sent from my SM-G950F using Tapatalk

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                • #9
                  Originally posted by boricuarage79 View Post
                  And what your leg say?

                  Sent from my SM-G950F using Tapatalk
                  BAMA, born and raised in good ol' Alabama!!!!

                  Sent from my Pixel XL using Tapatalk

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                  • #10
                    Originally posted by boricuarage79 View Post
                    Rope Overhead triceps extension to target that long head....

                    I been doing feeder workouts... now that I'm off cycle for a bit

                    Sent from my SM-G950F using Tapatalk
                    Thanks

                    Sent from my Pixel XL using Tapatalk

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                    • #11
                      Originally posted by BAMA76 View Post
                      BAMA, born and raised in good ol' Alabama!!!!

                      Sent from my Pixel XL using Tapatalk
                      Yea I was gona say that's how they role in alabama... you a roll tide

                      Sent from my SM-G950F using Tapatalk

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                      • #12
                        Originally posted by boricuarage79 View Post
                        Yea I was gona say that's how they role in alabama... you a roll tide

                        Sent from my SM-G950F using Tapatalk
                        I am Roll Tide!!! You?

                        Sent from my Pixel XL using Tapatalk

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                        • #13
                          Originally posted by BAMA76 View Post
                          I am Roll Tide!!! You?

                          Sent from my Pixel XL using Tapatalk
                          I'm just a piece of shit Puerto Rican living in Germany!...

                          I'm a Giants Fan

                          Sent from my SM-G950F using Tapatalk

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                          • #14
                            Originally posted by boricuarage79 View Post
                            I'm just a piece of shit Puerto Rican living in Germany!...

                            I'm a Giants Fan

                            Sent from my SM-G950F using Tapatalk
                            Your not a piece of shit brother. Never been to Germany, my wife has, hell, she has been ALIT of places

                            Sent from my Pixel XL using Tapatalk

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                            • #15
                              Originally posted by BAMA76 View Post
                              Your not a piece of shit brother. Never been to Germany, my wife has, hell, she has been ALIT of places

                              Sent from my Pixel XL using Tapatalk
                              I like being a POS.. I always stink...[emoji2]

                              Sent from my SM-G950F using Tapatalk

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