Coconut Oil - What do I do with this shit?

[Nekrawulf]

This is my "go to" fat source.

Cook with it, add it to your morning coffee, ad it to anything warm that you want a little flavor and "mouth feel" added to.

Eat 2 tablespoons before a workout and watch your energy soar. High level of MCT give bookoo energy. Be careful of eating alt of it right before bed. It can keep you awake.

[A$AP]

I wish I liked the taste of coconuts

[Mr I]

I may give this a shot

[FitnessBrat]

I wish I liked the taste of coconuts

I don't like coconuts or things with coconut in them. The oil is very mild. Give it a try. :)

[A$AP]

I don't like coconuts or things with coconut in them. The oil is very mild. Give it a try. :)

Will do thanks for this. Because I wouldn't haven't given it a shot lol

[FitnessBrat]

Will do thanks for this. Because I wouldn't haven't given it a shot lol

If you don't like eating it, you can use it on your skin or in your hair :laugh:

[Scrumhalf]

Yep, my people from the motherland hvw been doing this for thousands of years... Works really well - makes your hair glossy and moisturizes your skin better than any thing I know.

[A$AP]

I had no idea!

[redback]

I'm gonna try this. How does it compare to olive oil for health? Is it high cal like olive oil etc?

[redback]

Looks like a lot more fat than olive oil

[redback]

No wonder your all fat fucks

[redback]

Let me correct myself... A lot more saturated fat

[Mr I]

Some use it place of brushing teeth its called pulling oil

[redback]

Time in New York


Current Time Friday, 3 January 2014 at 3:01:51 AM EST



Fucking talking to myself over here

[redback]

Some use it place of brushing teeth its called pulling oil

You mean in place of toothpaste?