Originally posted by redback
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Coconut Oil - What do I do with this shit?
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correct! i went to the doctor to get my blood work done yesterday and asked him about it he told me to stay away from it.Originally posted by redback View PostThought you guys would be interested I went to a dietician the other day and she told me to steer clear of this because of the saturated fat. I saw bouncers link but I guess the medical community aren't convinced.
i guess everything those paleo crossfitters do is wrong.
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