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Coconut Oil - What do I do with this shit?

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  • #31
    Originally posted by redback View Post
    No wonder your all fat fucks
    you are speaking to a god with one of the greatest midsection's of all time. even as a joke your words are blasphemous.

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    • #32
      Originally posted by redback View Post
      You mean in place of toothpaste?
      Both I guess, no brush is used

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      • #33
        Originally posted by THE BOUNCER View Post
        you are speaking to a god with one of the greatest midsection's of all time. even as a joke your words are blasphemous.
        Doubtful you have maintained it over Xmas etc.

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        • #34
          When you heat an oil you De-nature it, and when you do that it can become a toxin.
          Coconut oil is rich in MCT Medium Chain Triglycerides, i advise you intake cold, or spread on your pancake, with cream cheese, which is full of Casine protein!

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          • #35
            Depends on its smoking point. For example olive oile has much lower smoking heat point than macedamia nut oil. I usd coconut oil for my scrampled eggs znd uts fine

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            • #36
              Thought you guys would be interested I went to a dietician the other day and she told me to steer clear of this because of the saturated fat. I saw bouncers link but I guess the medical community aren't convinced.

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              • #37
                Originally posted by redback View Post
                Thought you guys would be interested I went to a dietician the other day and she told me to steer clear of this because of the saturated fat. I saw bouncers link but I guess the medical community aren't convinced.
                correct! i went to the doctor to get my blood work done yesterday and asked him about it he told me to stay away from it.

                i guess everything those paleo crossfitters do is wrong.

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