My new experimental diet/plan

[Scrumhalf]

The Vanity Fair too?

[Bouncer]

P.S. Chicken is cooked in a pan, no oil, with salt and pepper. I eat it with hot sauce.

[Bouncer]

Basically what you see in the pic is the only thing that goes in my mouth for the next month. My body does best with high carb/ high protein/ low fat so thats what its going to be.

Switching my main carb source from rice to oats because this particular brand of oats is really easy to eat and taste better then plain old oatmeal. Need a bit of a break from rice anyway.

Just to give you an idea of whats in the oats. I will consume 2 packets with each meal..



Not changing much on the protein side. 2 Chicken breasts per meal. Protein powder in between whole food meals.

Meals and supps will break down like this:

Meal 1: 2 scoops whey, 2 packets oats, 1 banana in blender.

Meal 2: 2 Chicken breasts, 2 packets oats, 3 fish oil caps

Pre Workout Drink

Meal 3: 2 scoops whey, 2 packets oats, 1 banana

Meal 4: 2 Chicken breasts, 2 packets oats, 3 fish oil caps, muilt-vit

Meal 5: 2 Chicken breasts, 2 packets oats, 3 fish oil caps

Total Protein = 300 Grams - 1200 cals
Total Carbs = 360 Grams - 1440 cals
Total Fat = 55 Grams - 495 cals

Total Cals = 3,095

Training is 6 days per week, 1 hour per session, Cardio is 6 days per week, 30 minutes per session.

Current cycle: 300mgs Test E and 200mgs Masteron E per week

Will keep you guys updated on how it goes and if I need to change anything.